Good Reasons Why You Shouldn’t Just Train Outdoors
Here are a few good reasons why you shouldn’t just train outdoors. Countless professional athletes, as well as regular exercisers understand the benefits of working out in a controlled environment and the edge it will give you.
At Ron Zalko Fitness and Yoga in Vancouver, we couldn’t agree more. Our gym in Kitsilano offers indoor group cycling, treadmills and many other indoor options to take your fitness to the next level.
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Don’t dread the ‘Mill, use it! http://www.ironman.com/triathlon/news/articles/2015/03/use-the-treadmill-to-your-advantage.aspx#axzz3TYt9v4Y1
Want to get faster? Ride indoors! http://www.ironman.com/triathlon-news/articles/2013/06/indoor-bicycle-training.aspx#axzz3TYt9v4Y1
Tags: fitness, Fitness Centre in Vancouver, gym, indoor group cycling, Ron Zalko, Ron Zalko Fitness, Ron Zalko Fitness & Yoga, treadmill