Ron Zalko Fitness

TGIF Dance Blast

Increase the fun in your Friday fitness! A mix of ballet, Zumba, Hip-Hop, Modern, Jazz and fitness moves set to your favourite Top 40’s, Zumba and dance music to make you sweat and smile. This aerobic dance class offers a whole body workout with fun, easy-to-follow, choreographed movement. No dance experience necessary; just be prepared to get sweaty, get silly and get strong. Energy levels soar and your smile will not disappear the rest of the day because this is the most fun way to get fit, without even thinking of it as exercise.

Check the schedule to see when classes are on!

Fitness dance.

Group Exercises and Extended Hours (Phase Two), July 6

Phase One (Safety Protocols)