Ron Zalko Fitness

Tagged: “new year’s resolutions”

Getting Started: Keep your New Year’s Resolutions!

Getting Started: Keep your New Year’s Resolutions!    We’ve all been guilty of not keeping our New Year’s Resolutions or of letting our fitness lag over the winter months at some point or another.  We became too busy, too tired, too stressed, unmotivated, or life circumstances have prevented us from getting the exercise we need.  […]

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