Ron Zalko Fitness

Ron Zalko promotes brain health

Ron Zalko promotes brain health in a recently featured in a Georgia Straight article about the link between exercise and brain health.  Regular exercise is shown to increase the flow of blood to the brain, promotes the growth of brain cells and strengthens the connections between them.  It also can decrease your risk of Alzheimer’s disease by 40%.

To read the entire interview, click on the link below:

For additional information:

Alzheimer’s Australia

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