Ron Zalko Fitness

Indoor Group Cycling in Vancouver

Want to tone, firm, and lose weight fast, or maintain your physical fitness? Reduce stress and enhance your complexion with a focused sweat session? Forget the traffic and varying weather conditions and hop on one of our top of the line Keiser M3 indoor cycling bikes, designed to put you into top gear for as long as you can handle it! An indoor cycling session guarantees enhanced fitness as it challenges your cardiovascular system to work in and out of various heart rate training zones. Our classes use a variety of techniques varying the speed, tension and time of your ride and pair it with motivating music to keep your heart pumping all the way through.

Check the schedule to see when classes are on!

Fitness Class Spinning On Bikes In Gym